Services
My work is informed by traditional Hatha Yoga, Meditation, Embodied Movement and other integral forms of Creative Expression, as a way to transmute and alchemize the energetic flows that come from living in our complex world, while desiring a deeper and integrative experience
1:1 Yoga Instruction
Discover, Deepen and Expand your Yoga Practice
Let's get started by guiding you back into your body through Yoga, an ancient practice that literally translates to "Union or Yoke". Yoga brings together the Mind, Breath and Body through a harmonious practice of synthesized movement, mindful breathing and meditation. You will gain mental and physical strength while enhancing flexibility and mobility.
Self - Development Coaching
Clarify your vision and take action!
Who are you and what do you want?
The deepest questions are the most real, the most confronting and also the most liberating as we resolve to find the answers. We've been gifted a life, which is an opportunity to explore these questions, to reconcile the past, free ourselves of limiting beliefs and open up to our highest potential and optimal life. If not now, when?
Vision 2 Venture
Ready to increase your income and impact?
If I were to hand you a magic wand and you could create any kind of life you desire, what would it look like?
Let's go on an adventure, ready? we're going to bring you back to yourself through a multi-step process designed to get you aligned, unlocked and unblocked, attuned and in harmony with your true self. And now, it's time to create your New Parardigm. Ready? Of course you are.
Contact
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
PHONE NUMBER: 647-860-9207
EMAIL: hello@yogalifewithclaire.com
About Claire
I'm Claire! I've been practicing Yoga for over a decade and teaching for 5 years. Yoga has transformed my life from the inside out, over and over again. This is true alchemy, the transmutation of energy through movement, breath-work, meditation and persistent practise. Yoga is medicine, in ways you won't fully understand until you begin. I'm here to guide you into your practice and help you expand from where you are. Yoga is for anyone who is looking to deepen their connection to themselves, and find synthesis between mind, body and breath while developing strength and flexibility both mentally and physically. Welcome to Yoga Life with Claire!